March 21, 2019

Test whether you have social phobia or not.

Quiz Guide:

Social phobia is a mental illness. Some people in exchange with people or are faced with some social occasions, by a lack of confidence, show the timidity, the symptom such as tension, heart palpitations, incoherent speech, sometimes even can’t communicate with people, normally this is social phobia. In modern society, communicating with people is an important ability. If you can’t communicate with people properly, you will have great obstacles to your social development. Do you suffer from social phobia? Let’s test it out?

By taking the quiz below, there are three choices per each question, every choice has a correspond score, A 1, B 2, C 3, D 4. Once you finish all the questions, add the scores and review the correspond result at the end.

Begin the quiz:

  • You are afraid to speak in front of important people.
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You don’t like blush in front of other people?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • Parties or more social situations can make you feel overwhelmed?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You often avoid talking to people you don’t know well?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You hate being talked about?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You don’t want to be the center of attention?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You are afraid to speak in public?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You can’t work under the gaze of others?
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You can’t help shaking and panicking when you see a stranger
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)
  • You make a fool of yourself when you dream of talking to others
  1. Never or rare (1 point)
  2. Sometimes (2 point)
  3. Often (3 point)
  4. Always (4 point)

Quiz Result:

10 points and less: don’t worry, you’re not suffering from social phobia.

11-24: you already have mild symptoms, so it’s not a good idea.

25-35 points: your social phobia is not very mild. If you have time, you may be advised to go to a hospital or a counseling agency for further consultation.

36-40 points: bad, your social phobia is serious, go to a therapist or therapist and get out of the shadow of social phobia as early as possible.